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Can a Pressure Cooker Really Explode? A Guide for Safe Pressure Cooking

Perhaps you heard some legends about housewives whose pressure cooker exploded and all the heating contents of the pot spread out on the kitchen’s walls, or even worse, on the housewife. Fortunately, this kind of stories is a thing of the past. Today’s pressure cookers are equipped with many safety features that make pressure cooking one of the most pleasant and safe way of preparing dinner for your loved ones.

The early pressure cookers needed to be put in the sink and only by running cold water over them will the lid come off. Carrying the hot pot around the kitchen seemed scary enough for cooks to dismiss pressure cookers. On top of that, the lid could be accidentally opened while still under pressure.

This is no longer the case nowadays. New generation pressure cookers release pressure just by removing them from the heat source. Some have automatic pressure release valves, so you don’t have to bother. The lid cannot be opened before all the pressure has been released from the cooker. All the cookers have indicators that show you when it is safe to open the lid. Some pressure cooker models have three safety valves that release pressure in case it builds dangerously high.

The pressure cookers you can find on the market today are safe, so you have very little to worry about. Once you use the cooker right, and follow all the instructions, there is absolutely no chance for things to go wrong.

Here are some basic things you should know in order to cook safely and deliciously, like a real chef would:

1. Always check the pressure cooker before using it

Before pressure cooking, you have to check the cooker and see if it is in excellent condition. Is the rubber gasket cracked, ripped or dried? If so, you should replace it immediately. It is advisable to replace the gasket annually, because it can deteriorate with time and use. It is always wise to order extra rubbers, just in case there is a need to replace it. Also, check if the cooker is properly cleaned. Old food that got stuck in the machine could prevent normal functioning. Once you found your cooker to be in the right shape, you can start putting the ingredients inside.

2. Use the exact amounts of ingredients and water suggested in the recipes

You should not overfill the cooker with ingredients. One third of the pot, for most foods, or a half, for foods that swell, is enough. Check your recipes and see exactly the amount suggested. Make sure you use enough liquid for steam to build up. Usually, you can find out what the necessary amount of water is from recipes.

It is better to avoid frothing foods, because the foam created can affect the machine. In case you have to use foods that froth, put only a very small amount in the cooker, and follow all the instructions in the recipe.

3. Do not fry foods in the pressure cooker

Never put more than a drop of oil in the cooker. Frying food in pressure cookers is extremely dangerous!

4. Safely release pressure

Before opening the lid, you have to release all the pressure inside. You can do it ether naturally, by turning off the heat and letting the cooker cool off, or by using the steam release valve of the cooker. It is extremely important to protect your hands when handling the pressure cooker. Release steam away from your face and body, because the high temperatures could burn your skin.

5. Clean your cooker

After use, always clean the cooker properly. Make sure the valves aren’t stuck and the rubber gasket is clean, thus preparing the pressure cooker for the next meal.

Now that you are convinced pressure cooking is completely safe, you just have to settle on the most appropriate model. Take your time and compare features and prices to make the best choice. You can find many pressure cooker reviews on http://bestpressurecookersreviews.net/, to help you decide which model serves your needs better and could become the perfect cooking tool for you.

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Stainless Steel Pressure Cooker – 5 Primary Benefits Of Pressure Cooking

1. Healthier Cooking

Starting with health would be probably the most natural thing to do as health is something very precious. Are you curious what is so healthy about pressure cooking? What is so healthy about pressure cooking is the steam. Steam stays inside of the pressure cooker for the entire cooking time. That means that you don’t have to add too much water to boil the food. Also, the steams that comes out of the food gets back into the food again. The steam or moisture from the food contains the important nutrients. Keeping it in means keeping the nutrients of the food where you want them: in your food. That is why the pressure cooking is the healthiest compared to all cooking alternatives.

You might probably be aware of the bad influence of fried and baked food on the organism (that would be…you!). And normal cooking does not serve you with that many nutrients in your food. The healthy thing about the pressure cooker is also the fact that you will not burn anything. Well, unless you try really hard!

2. Better Taste

Here we get back to the steam again. The steam is the main reason of the better taste of the food. The actual food flavour is in the steam. Keeping the steam inside during the cooking makes food also tastier. That is the reason why food prepared in the pressure cooker has a full flavour and tastes better.

During the cooking with the pressure cooker, there is a higher temperature than you can achieve in a regular pan. The food is ready quicker and it does not overcook. Pulses gain a “creamy” consistency and meat falls apart. Yummy.

3. Pressure Cooking Is Much Quicker

Preparing a meal with a stainless steel pressure cooker is much quicker then regular cooking. Heating up the pressure cooker is quicker then a normal pan and the temperature reached with a pressure cooking is higher. And the pressure cooker keeps the higher temperature for longer time. This way you can get a “healthy fast-food” 🙂 Just few examples of cooking times when using a pressure cooker: Kidney beans in less then 10 minutes. Chicken falls off the bone in 15 minutes. Meatloaf done in 20 minutes. Filled peppers ready in 5 minutes. And I could go on… I am sure you can think of better ways to spend your time then guarding pans in the kitchen. How about the next benefit of using the stainless steel pressure cooker.

4. Pressure Cooking Saves The Energy and Your Money

As you have just seen, using a pressure cooker will save you some precious time that you can either spend with your family, partner, kids etc. or you can dedicate that time to whatever you enjoy doing. But this incredible piece of kitchen equipment will also save energy. You will spend less gas or electricity when using a stainless steel pressure cooker as it heats up quicker and keeps the temperature with a minimum of a heat.

Comparing to the traditional cooking, the pressure cooker will help you to save up to 70 percent of your time and money! That is quite significant, don’t you think?

5. Suitable For Dishwashers

The last benefit that I would like to mention today is certainly something that you will like! You can put the pressure cooker into a dishwasher…nuff said!

Do you know that at the moment there are massive discounts on a Stainless Steel Pressure Cooker? To find out more about this, visit this Pressure Cooker site: http://hubpages.com/hub/stainless-steel-pressure-cooker


Vegetarian Cooking Books ? Family Cook Books ? cooking ebooks

Us are taught early in life that fact fish oil is the best source of omega-3 fatty acids. But, as they will see, already stated is nay so. Totally plants could make omega-3 fats. Fish maynor yet; cows couldnot at all; and humanity couldnor yet. So, by what method do fish acquire omega-3 fatty acids? Arising out of eating seaour own selveseds, the one`s by what method.

As long as of you are industrial pollution that fact inundates your oceans through multiple composition processes, a silvery element accumulates in the waterways plus is changed in you are environment as methylmercury. Your fish the one alter to heavily contaminated amidst the methylmercury are tuna, swordfish, furthermore mackerel starting with your ocean moreover pike, walleye moreover bass originating at your rivers.

Fish, yourn, turn into heavily contaminated alongside mercury as does fish oil. In addition to the mercury, other pollutants like dioxins as well as PCB`s accumulate you arerein. To say the one in question the fish moreover you areir oils are contaminated is an understatement.

It might be once thing to specially process the removal of cholesterol beginning at you are oils, but even so, your omega -3 fat will cause the “bad” cholesterol to rise. Why? Now you are constant ingestion of mercury and oyou arer pollutants accumulates in you are fat of the fish where your oil comes beginning at, coming out of day a single time.

To get your cholesterol loour own selvesring effects of fish oil they would need to swallow about 2.5 to 3.5 ounces daily, that fact equates to an additional 675 to 900 extra calories a day moreover weight gain.

So, assuming your above is not believed, it has after a while been proven which mercury is toxic to the nervous system and kidneys. Too bad you are Americould Dental Association is in disbelief of who. Taken over a long period of time your acceleration of hardening of you are arteries is imminent due to your free radical corruption to you are arteries.

Fish oil being big-ticket in fat can turn out well a gal`s risk of maycer plus also turn out well the risk of spreading maycer to other parts of you are body. Nor yet barely the one in question, but fish fat could also inhibit you are actions of insulin you arereby increasing costly blood sugar, leading to diabetes including suppressing the immune system.

Okay smarty-pants, whence do I you aren get a healthy dose of omega-3`s plusout resorting to flax seeds? Easy!
Yourre is a supplement on the market the one in question is composed of DHA-rich marine algae oil in a vegetable-established capsule. Each capsule contains 300mg. of DHA that fact is more than you are non-vegan varieties. It will greatly benefit you are cardiovascular system as our own selvesll as you are brain along with central nervous system.

You are once only thing they have got to realize is which fish IS Not either a health food. It is your muscle of a cold-blooded creature. It has no carbohydrate, no dietary fiber along with no vitamin C. It is a creature dear on the ocean food chain, big-ticketly contaminated alongside industrial pollutants as well as possesses barely fat in addition to protein. Furthermore us be learned the one in question excess fat leads to heart disease together with excess protein leads to osteoporosis (due to your body`s innate wisdom of counteracting excess protein among calcium taken from your bonce onlys). Other than, like it or no more, physiologically us are intended to consume plant foods. expiring of a heart attack in your 50`s, on a plant positioned diet, is unheard of unless they have all in all bad karma.

We provide a Vegetarian cooking books site that will keep you enjoying to cook


Useful Tips for Vegan Cooking Substitutes

Everyone wishes to eat a perfect and have a nutritious diet that is healthy for the mind as well as the body. When one shifts to a vegan diet, it means ceasing the eating of meat or any other animal-derived products. This also includes eggs as well as cheese. While the eating habits require some time to adjust, cooking vegan is a tricky part, as one needs to learn relatively new ways of cooking using ingredients that are not in any way derived from animals.

 

One of the important things after adopting a vegan diet is transforming your favorite recipes into vegan ones so you can enjoy them even after becoming a vegan. There are some tips that can be helpful for the people who are new at cooking vegan food.

 

– If you are Cooking Vegan and making something that requires milk, you can use one of the many milk alternatives available in the market. You can try out different vegan milk brands and then settle for the one you think tastes best.

– If your new Vegan Cooking involves the use of butter in a recipe, there is also a substitute for that. You can make use of extra virgin olive oil or alternatively use vegetable oil to fill in for the butter. In case your recipe involves baking and use of butter, you should try coconut oil.

– Vegan Cooking also means substituting eggs in recipes. In egg recipes that you want to be eggless, you can use tofu.

– In your vegan food recipes, incorporate as much of the vegan food elements as you can so that you can get used to the fabulous taste of those foods. These majorly include nuts, vegetables, whole grain foods and fruits.

– You should avoid the use of processed foods in your recipes while cooking vegan. This will give you the true taste of vegan diet.

– You should make soy milk and water the main ingredients of your vegan diet when cooking. These elements boost the effectiveness of the vegan diet.

– Make yourself used to using fresh ingredients in your vegan cooking. This involves fresh fruits and vegetables and also fresh spices.

 

Initially adjusting to the taste of vegan recipes and Cooking Vegan food can be a little hard. However, in time you will get used to it and also begin to enjoy your new vegan diet.

Find out more tips on cooking vegan. It much easier to make yummy food when you do vegan cooking.


Basic Cooking With a Dutch Oven

Dutch oven is one of the most necessary cooking vessels that you can have in particular on during camping, hiking and other outdoor activities you have in mind. One good reason is that you don’t need to worry about how to bring this oven, because it comes in handy unlike those big and bulky pots that you used to have during campfire. With this single all-in one cookware you can cook differently; from baking, stewing, frying and roasting. Without needing different pan or pots, this oven is very functional and versatile that you will only need this and its lid to prepare a good and delicious meal anytime of the day. For first time hikers and campers who are planning to have an outdoor activity then this will never been this fun and enjoyable with a Dutch oven on your backpack.

If this is your first time to own a Dutch oven you will need to consider few things on how to properly take care this multipurpose cookware. First and foremost before using this oven you need to season it first. Rinse your Dutch oven thoroughly with hot water, from inside out to get rid of any dirt from the market. Then use a soft bristle to wipe a small amount of oil, you can use vegetable or olive oil just make sure to use soft brush so you won’t damage the surface of the oven. Lastly you need to bake it on your oven; preheat your oven and set the temperature to 350 degrees then place the Dutch oven. You can repeat the process as needed if you feel that the oven is not yet well-seasoned. Seasoning your oven is very essential not only to make it last but also to add more convenience on your cooking part. Since you don’t need to worry about the food sticking on the surface of the pan, you can cook faster and easier without the trouble of messing up your kitchen using this multipurpose cookware.

During your campfire it is also important to clean carefully your Dutch oven. Indeed you are not at your own kitchen and the resources are quite limited you need to be resourceful during this time. Make sure to bring all the tools needed from your gloves to soft brush and bristle. You can use soap as long as it is not detergent and use only a small amount. Some experts said that you shouldn’t use any soap while washing your Dutch oven but if you only use small amount and that you will rinse it with a lot of water then it might be not a bad idea.

The quality and durability of Dutch oven has been proven since time immemorial and the good thing is that a lot of company and brands are still manufacturing this perfect cookware. Today you can have and purchase your own Dutch oven that perfectly suits your need and budget. You can choose from the different sizes and shapes, however make sure to think first the intended use before you buy your own Dutch oven.

 

The name Dutch Oven; has been used to refer to a variety of lidded pots over the generations. However, to fully understand what a real Dutch oven cooking is and why this pot is important you have to understand the history behind this incredible cooking apparatus. Cast Iron Tea Pots – Find Great Deals on Cast Iron Teapots & Tea Kettles!


Advantages of Cooking With a Pressure Cooker

Cooking has become a chore for many women in today’s high speed society. For many families where both the husband and wife have to work in order to meet the financial obligations, the scarcity of time has caused cooking duties to become a problem. But as is widely accepted in everything that we do in life, access to the right tools can make even a difficult task easy and the use of a pressure cooker may simply be the tool that every modern household kitchen needs. In this brief article, we will explore the advantages that pressure cookers offer and once you read, you might very well be motivated in utilizing them in your own kitchen.

Because increasing the pressure causes liquids to boil at higher temperatures, a pressure cooker allows for water, which the basic liquid used in cooking, to boil at a temperature higher than the normal boiling point of two hundred and twelve degrees Fahrenheit. From a practical standpoint, this means that your cooking time to cook the same food will be much lower. This is a huge advantage in our time strapped society. Anything that will cut down on the time to cook foods is a highly welcome and these gadgets offer this characteristic.

Another advantage of using pressure cookers is that because foods cook faster, lesser energy is consumed in the process and with the rising costs of energy, this is another advantage. Additionally by using less energy, you will be performing your part in conservation and green living. A third advantage is that there is no chance of burning the foods. Many foods get burnt during grilling or shallow or deep frying. This issue is avoided when cooking foods with a pressure cooker. Additionally, you avoid all of the dangers of cholesterol and other fats from cooking oils when you boil vegetables and such in a pressure cooker.

Now that you have learnt the advantages of using a pressure cooker, it is time to change your mind and employ one of these simple gadgets in your own kitchen!

The author invites you to visit his site dealing with Prestige pressure cookers in particular by visiting Amazing Prestige Pressure Cookers where you will find informative articles.


Cooking For Diabetes

According to statistics, twenty million American have diabetes. Once people have diabetes, the first thing people taking care of the diabetic patient want to know is about the kind of food that the diabetic patient can eat. In order to control the blood-sugar level, it is necessary that diet is consider and that carbohydrates taken are monitored. The combination of carbohydrates and insulin needs to be balanced.

If you haven’t had a fasting test that measures your blood glucose level this is important to have done. You may be considered a prediabetes patient so this is good to find out.

What does one attempt to do for stabilizing blood sugar levels and diabetes? Diet , exercise and portion size are all critical.

It is important to mention that people suffering from diabetes shouldn’t skip meals at all, but should eat often. It is often recommended for men to eat between 3 to 5 types of complex carbohydrate during meals and a maximum of 2 types of carbohydrate from snacks. Women are encouraged to eat between 2 to 4 types of carbohydrate during meals and up to a maximum of 2 types of carbohydrate when taking snacks.

Vegetables and fruits are important. Whole grains and milk products are good for protein. Olive oil, canola oil and nuts are very good types of fats to be eaten. Fats found in bacon, high-fat meat and solid shortening are not recommended. Trans fatty acids are not a good idea.

There are now some low carb pastas on the market that taste good and only have 4 or 5 grams per serving. These are good to look into. You can also find rice and soy pasta. Taste them to be sure that they will work for you. Some foods you may like after trying a few times. Do not have a closed mind about new tastes.

In cooking for diabetes patients, it is important to reduce the amount of fats and cholesterol eaten. Foods with high content of fats and cholesterol should be replaced. The patient can eat fat-free or low-fat cheeses instead of high fat food.

Exercise is also very important and should not be neglected. This helps to regulate blood sugar and prevent obesity. Try to exercise at least thirty minutes a day and more if possible. You will notice this is a great aid. Stress can cause spikes in one’s sugar levels, so finding ways to deal with stress is important. Also, sometimes there are sleep issues when one has diabetes and this also should be addressed.

Learn more about Diabetes Rash Problems and Allergic Skin Rashes.

Related Diabetic Cooking Articles


Vegetarian Cooking is Fantastic

It is not true that vegetarian cooking is nutritionally inferior to meat eating. There are millions of people who have tried vegetarian cookery and appreciated just how good it tastes. Happily, vegetarian diets have not been kept secret, and are available to all who want to try them.

The variety of vegetarian cooking is fantastic. Vegetarian cookery is such a wide subject that you must study what is suited to particular meals. Trends come and go, but vegetarian recipes are not new and have stood the test of time.

Present day chefs don’t always concentrate their ideas on what is best for you to eat! An unreasonable amount of the recommendations of fashionable chefs and cooks seems more inclined towards obesity than health. It often seems as if vegetarian cookery is taboo to some celebrity chefs, which is disappointing.

There are many advantages to be obtained from vegetarian cooking. Meat scares from intensive farming have been all too frequent. Dreadful diseases have resulted from controversial and highly questionable farming methods. Why didn’t anyone understand that giving cows food, partly manufactured from dead animals, would create terrible health problems? Nobody could be sure that similar events could not arise again.

Lots of farm animals are treated with antibiotics that find their way into the food chain. If more people utilized vegetarian cooking the welfare of animals could improve dramatically. So, more vegetarians equals less cruelty to animals, and a better way of co-existing.

Vegetarian cookery is simple to learn, but it is so rewarding. People who think it would be hard to become vegetarian, should take it gradually, and go without meat for increasingly extended periods, as they appreciate the benefits. Eating meat is a bit like any other bad habit you think you can’t stop, until you actually succeed. It’s never too late to begin anything new, but vegetarianism is not new, it’s just deliciously healthy!

A natural health lifestyle, with vegetarian cooking, is a superb way of avoiding many of the health risks associated with contemporary living. There is no doubt that vegetarian cooking is beneficial to mankind, and is of invaluable assistance to the animal kingdom at large.

Richard Wise writes articles on natural health, aromatherapy, herbal remedies, antioxidants, allergies and vegetarianism. If you require further information about vegetarianism, please visit his web site http://www.vegetarianismonline.com which includes information concerning vegetarian cookery and related vegetarian matters.

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Basics on Dutch Oven Cooking

Cooking with a Dutch oven has a lot of advantages; it is so versatile that you’ll be able to do basically all of your cooking in one easy-to-use pot. It has high, thick walls that promote even heating. This way, you get perfectly cooked food every time. You will be able to make delicious stews and soups, perfect for a camping trip or outdoor night. You will also be able to bake delicious cakes and even fry crispy fried chicken. There is nothing impossible with this unique invention. There are two ways to use this kind of cast iron pot. Firstly, you can cook food directly at the bottom of the pot. This is perfect for frying and other general cooking methods. Secondly, you can cook your soups and stews (even roasts) inside the pot.

When using your Dutch oven, the key is controlling the temperature. Cast iron tends to retain heat for long periods of time. This means that if you get your pot going too hot, you might not be able to control it. While you have the option to cook on an open fire, it’s still best to use coal or briquettes. This way, you can discard any extra pieces just in case the pot gets too hot. You’re likely to end up burning your food if you let the temperature rise. An open flame is fine for soups and stews, but not for fry-ups and others.

Dutch ovens have the tendency to get hot – too hot. This is why you need a pair of gloves so you can transport it from place to place. You’ll need some fire-handling gloves, but working gloves will do the trick as well. These are especially handy when you’re working outside in the campfire. Leather is still the best material when it comes to gloves, preferably with a lining of insulation on the inside. This protects your hands fully from the heat and flames. If you’re cooking outside, you might also want to bring a shovel with you. This allows you to stir coals or briquettes. You’ll also be able to handle the pieces easier, as some cooking methods require you to place them right on top of the pot.

Dutch ovens are typically made out of cast iron. This gives the oven a lot of durability. If cared for properly, it can last for generations to come. If you buy them brand new, they will come with a thin layer of protective coating. You’ll have to wash that off. It’s okay to use a piece of steel wool for this job, but for future cleaning, you should only use hot water and a soft sponge. Once everything is removed, you will then have to wipe the inside with a thin layer of grease or oil. It needs to be baked inside a very hot oven for about an hour as this is called seasoning your pot. Let the Dutch oven cool completely, and you will be ready to cook in no time.

 

The name Dutch Oven; has been used to refer to a variety of lidded pots over the generations. However, to fully understand what a real Dutch oven cooking is and why this pot is important you have to understand the history behind this incredible cooking apparatus.

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Excellent Tips On Dutch Oven Cooking

For over three hundred years now Dutch oven is known for its usefulness in any types of cooking. The durability has been proven and tested and that everyone must have this piece of cookware. If you are into cooking and love to experiment then this cookware is definitely a good choice; from stewing, roasting, baking and frying even during your outdoor activities. Dutch oven is very versatile that you can actually use it at campfires and over your traditional stove and ovens. It has the thick walled that can withstand even large amount of fire. Nevertheless if you will buy this oven for outdoor activity purposes you can get the traditional one which consists of three legs, wire handle and slightly convex lid. On the other hand, the stove oven is flat on the bottom and has two handles and these are made of enameled or bare cast iron, ceramic or aluminum.

Dutch oven cooking during outdoor activities like camping and hiking is quite tricky especially if this is your first time to use this cooking vessel. Nevertheless as you get used to it you can see how convenient this is. For first time user of Dutch oven you need to consider the temperature and the fire while cooking. Indeed this cookware can withstand large amount of fire but also, if you want to have a perfect cooked meal then you need to know how to regulate the temperature.

As a general rule, the Dutch oven must be maintained at a regular temperature of around three hundred fifty degrees Celsius. For roasting purposes you need to estimate the temperature by measuring the size of your oven; by means of inches. Keep in mind to double the exact size for you to know how many briquettes need to use. Put them in a circle, not less than half an inch from the oven’s bottom and then on the top if you want to bake something. Make sure to take extra careful while doing this as it might burn your skin. If you are preparing soups and stews it is advisable to place briquettes on the top and at the bottom with approximately one to two thirds. The same process is also applicable if you want to bake biscuits, breads and cakes.

The same with your other cookware and kitchenware, Dutch oven also needed properly cleaning and seasoning. Wash it with hot water, let it dry for about a minute or so then swipe with a small amount of oil using soft bristle. Well-seasoned oven is very convenient to use and you won’t get that messy process while cooking your favorite meal.

 

The name Dutch Oven; has been used to refer to a variety of lidded pots over the generations. However, to fully understand what a real Dutch oven is and why this pot is important you have to understand the history behind this incredible cooking apparatus.

Recipes from The Weekend Chef (http://theweekendchef.com)