Oligospermia or low sperm count is the reason behind the inability of some men to conceive babies. Unfortunately, the causes of this condition are still to be understood. There are some hypotheses regarding the factors that lead to low sperm count. It might not be clear what’s causing it, but it seems to be common knowledge what’s aggravating it. Smoking and using drugs or alcohol are the number one enemies of fertility. So is overweight or underweight. Neither is good for the sperm count because it is believed that men who don’t have a normal weight also have hormonal problems. Testosterone imbalances are to blame for many cases of oligospermia. Besides these, there is also the overheating of testicles that “kills” sperm. This can happen due to wearing tight underwear or due to taking frequent hot baths. Prolonged exposure to chemical substances like pesticides is also connected with fertility in men.
Natural treatment for oligospermia or low sperm count should definitely start with identifying the factors that trigger this condition in your particular case. There are synthetic pills on the market claiming to cure oligospermia. They are mainly hormone based and they can have unpleasant side effects. It is best to go for a natural treatment based on herbs, especially ayurvedic ones. These have similar properties with hormonal pills and have the same effects, only without the side effects.
Once you know the factors that might cause oligospermia in you, you might find it easier to increase your sperm count. If you smoke or constantly drink alcohol, give up these habits. Avoid overheating of the testicles and also keep a normal weight. This is not only done by dieting, you also need to exercise on a regular basis. Herbal remedies are indeed helpful in oligospermia, but a few changes in your life style won’t hurt either.
Many men don’t realize that stress can prevent them from conceiving a baby. It is very important to stay calm and relaxed during the natural treatment for oligospermia or low sperm count. Otherwise, stress might reduce your sperm count even more.
Oligospermia is indeed a condition that has no other symptoms and no other disadvantages besides the fact that you can’t make babies. Even if you don’t consider enlarging your family right now and you don’t plan to do this in the foreseeable future either, it’s still good to treat it because you never know when you change your mind in what concerns your descendants.