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Your Diabetic Recipe Selection

ELK MINCEMEAT

Ingredients

4 pounds lean chopped meat
2 pounds chopped beef suet
3 pounds brown sugar
2 cups molasses
2 quarts cider
4 pounds seeded raisins
3 pounds currants
1/2 pound citron chopped
8 cups peeled sliced apples
1 quart brandy
1 tablespoon cinnamon
1 tablespoon mace
1 tablespoon powdered clove
1 teaspoon each nutmeg and allspice
2 teaspoons salt

Instructions

Cook meat suet brown sugar molasses cider raisins currants and
citron slowly stirring occasionally until sugar and citron melt.
Add apples and cook until tender. Add remaining ingredients; heat
to boiling. Pour into hot jars; seal and store. Makes 20 pints.

ITALIAN PEAS

Ingredients

1 lb . of black eyed peas (soak overnight)
1 lb . Italian sausage
1 onion Basil to taste No.
2 can of Italian tomatoes

Instructions

Simmer for a couple of hours then serve.

HOT FUDGE SAUCE

Ingredients

1/4 cup oleo
1 1/2 sqs. (1 1/2 oz.) unsweetened
chocolate
1/4 cup cocoa powder
3/4 cup sugar
1/4 teaspoon salt
1/2 cup Pet milk
1 teaspoon vanilla
1/2 teaspoon almond flavoring

Instructions

Over low heat (or in microwave) melt together the oleo and
unsweetened chocolate. Mix together the cocoa sugar and salt;
add to the melted mixture and combine thoroughly. Add milk
slowly. Bring to boil. Remove from heat and add flavorings.
Store in refrigerator and reheat in microwave.

FAVORITE PANCAKES

Ingredients

1 egg
1 cup milk
2 tablespoon shortening melted
1 cup all purpose flour
1 tablespoon sugar

Instructions

Beat egg; add remaining ingredients in order and beat with
electric mixer until smooth. Heat griddle; grease if necessary.
Pour batter from tip of large spoon or from pitcher onto hot
griddle. Turn pancakes as soon as they are puffed and full of
bubbles but before bubbles break. Bake other side until golden
brown. Makes 10 (4) pancakes.

BREAKFAST CASSEROLE

Ingredients

Brown
2 pounds of pampered sausage and drain good on paper towels. Lightly toast 6-7 pieces of bread in bottom of oblong cake pan. Lightly grease pan or spray with Pam. Put browned sausage on top of toast top with
2 cups sharp Cheddar cheese shredded; pour egg mixture over this.EGG MIXTURE:
6 eggs beaten
1 3/4 cup milk
1 teaspoon dry mustard
1 teaspoon black pepper
1/2 teaspoon salt if desired

Instructions

Combine and pour over cheese sausage and toast; refrigerate
overnight before baking. Bake at 350 degrees for 30-40 minutes.

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