image_pdfimage_print

Your Diabetic Recipe Selection

MICROWAVE FUDGE

Ingredients

1 lb . powdered sugar
1/2 cup cocoa
1/4 cup milk
1/2 cup margarine
1 tsp. vanilla
1/2 cup chopped walnuts; optional

Instructions

Combine and blend sugar and cocoa in large heat resistant glass
bowl. Add milk and margarine. Do not stir. Cook on high power in
microwave for 2 minutes. Remove from microwave and stir to
combine ingredients. Add vanilla and nuts; stir until blended.
Pour into 8 inch square shallow glass dish. Refrigerate for 1
hour. Cut into serving pieces.

MEAT MARINADE

Ingredients

1 cup olive oil
1/2 cup lemon juice
2 cloves garlic peeled & crushed
1/4 teaspoon pepper
1 teaspoon oregano

Instructions

Pour over meat and keep refrigerated and tightly covered for 8
hours.

ORIENTAL SALAD

Ingredients


1/4 cup vinegar
1/2 cup oil
1 tablespoon sugar
1 packet from Ramen noodle soup
1 tablespoon soy sauce 2-3 drops sesame oil Grated fresh ginger
1 sm. crushed garlic clove (or powder) SALAD:

Instructions

Garnish bed of greens as desired with: water chestnuts fresh
mango or mandarin orange slices bean sprouts slivered almonds
etc. or vegetable salad chicken breast in bite size chunks 1
package Top Ramen noodles. Dressing: Shake in jar or combine in
blender. Store in airtight container in refrigerator. Salad: Just
before serving drizzle over prepared salad. If using Top Ramen
noodles crumble over salad just before serving toss gently.

SEAFOOD CASSEROLE

Ingredients

2 cans salmon
2 lg. cans tuna fish
2 cans crab meat
3 small cans shrimp
2 cans small peas
2 cans mushrooms
1 1/4 lbs. onions chopped
2 tablespoon parsley snips
6 cup mayonnaise
2 cup cooked rice (Uncle Bens)
1 cube garlic

Instructions

Mix ingredients together and put in a pan. Grate Parmesan or
American cheese on top. Bake in oven for one hour or until done
at 350 degrees.

HOLIDAY WREATH COOKIES

Ingredients

1/2 cup butter or oleo 30 large marshmallows
1 teaspoon vanilla 15 to 20 drops green food coloring
4 cup cornflakes Cinnamon candies

Instructions

Melt butter and marshmallows. Blend in vanilla and food coloring.
Fold in cornflakes. Shape spoonfuls into wreaths and decorate
with cinnamon candies.

Skip to toolbar