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Your Diabetic Recipe Selection

BARBECUE SAUCE

Ingredients

1 cup ketchup
2 tablespoon vinegar
4 tablespoon lemon juice
1 onion
3 tablespoon Worcestershire sauce
2 tablespoon butter
4 tablespoon brown sugar
1 cup water
Salt and pepper to taste
Dash of red pepper

Instructions

Cook 30 minutes in crock pot and use for pork chops etc.

GRANDMAS OLD FASHION SHORT
CAKE

Ingredients

2 cup flour
3 tsp. baking powder
1/8 tsp. salt
1/3 cup sugar
1/3 cup shortening
2/3 cup milk

Instructions

Combine flour baking powder salt and sugar. Cut in shortening.
Add milk and mix. Bake in a greased cookie sheet in a circle
shape. Bake at 350 degrees for 45 minutes - until done. Serve
with your favorite fruit - strawberries peaches etc. 1954 Alumni

MICROWAVE PEANUT BRITTLE

Ingredients

1 cup reg. white sugar (granulated)
1/2 cup white corn syrup (Karo)
1 cup raw peanuts (unsalted - in the
jar)
1/8 tsp. salt
Place all ingredients in a glass microwave
dish (oblong is best) and microwave at high 3 1/2 minutes. Do not stir yet. Do not ever cover. Now
stir and microwave 3 minutes. Add:1 tsp. butter
1 tsp. vanilla
Do not stir yet microwave 1 minute. Add:1 tsp. baking soda

Instructions

Gently stir until light and foamy. Pour mixture onto lightly
greased cookie sheet - or unbuttered non-stick coated cookie
sheet. Let cool 1/2-1 hour break and store in airtight container.

PIZZA DIPPERS

Ingredients

1 can Pillsbury All Ready pizza crust
2 tablespoon margarine melted
1 teaspoon dried basil leaves
1/4 teaspoon dried oregano leaves
4 oz. (1 c.) shredded Mozzarella
cheese
8 oz. jar prepared pizza sauce heated

Instructions

Heat oven to 350 degrees. Grease 1 large or 2 small cookie
sheets. Unroll dough; cut rectangle in half crosswise forming two
(6 1/2 x 8 inch) pieces. Cut each piece into 8 (1 inch) strips.
Place on greased cookie sheet. Brush each with margarine;
sprinkle evenly with basil and oregano leaves. Bake for 11 to 17
minutes or until golden brown. Remove from oven; sprinkle strips
with cheese. Bake for an additional 1 to 2 minutes or until
cheese is melted. Serve immediately with heated pizza sauce as
dip.

MUDDY BUDDIES

Ingredients

9 cup Multi-Bran Chex
1 cup chocolate chips
1/2 cup peanut butter
1/4 cup butter
1/4 tsp. vanilla
1 1/2 cup powdered sugar

Instructions

Place Chex in large bowl set aside. Combine chocolate chips
peanut butter and butter in quart microwave bowl. Microwave on
high for 1 1/2 minutes or until smooth stirring after 1 minute.
Stir in vanilla. Pour mixture over cereal stirring until all
pieces are evenly coated. Pour cereal mixture into zip-lock bag
with powdered sugar. Seal securely. Shake until all pieces are
well coated. Spread on waxed paper to cool. Store in airtight
container.

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