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Your Diabetic Recipe Selection

SPECIAL K BARS

Ingredients

Melt together:1 cup white syrup
1 cup white sugar
1 1/2 cup peanut butter
Stir in 6 cups Special K. Pat into buttered cake pan. Melt in double boiler:1 (6 oz.) pkg. chocolate chips
1 (6 oz.) pkg. butterscotch chips

Instructions

Pour over top and let cool 1 hour. Cut into squares.

PUMPKIN DESSERT

Ingredients

1 box yellow cake mix
1 stick oleo (melted)
1 egg
1 cup flour
1/4 cup sugar
1 teaspoon cinnamon
1/4 cup oleo
1 large can spiced pumpkin
2 eggs
2/3 cup milk
1/2 cup brown sugar

Instructions

Mix together cake mix oleo and oleo egg. Press in greased and
floured 9x13 pan. Set aside. Mix together pumpkin 2 eggs 2/3
cup milk and 1/2 cup brown sugar. Put on top of crust. Mix
together flour sugar cinnamon and 1/4 cup oleo. Sprinkle on top
pumpkin mixture. Bake at 350 degrees for 40 to 45 minutes.

BEEF AND CABBAGE TACO CASSEROLE

Ingredients

1 1/2 cup peeled and shredded potatoes
(2 med.)
1/2 cup shredded Cheddar cheese (2 oz.)
1/4 teaspoon pepper
1/8 teaspoon onion salt
1 lb. lean ground beef
1 1/2 cup shredded cabbage
1 (4 oz.) can chopped green chili
peppers drained
1/2 cup taco sauce
1/4 teaspoon pepper
1/8 teaspoon onion salt
1 cup shredded Cheddar cheese (4 oz.)
Taco sauce (optional)

Instructions

In a large mixing bowl toss together potatoes the 1/2 cup cheese
1/4 teaspoon pepper and 1/8 teaspoon onion salt. Press into the
bottom and up sides of a greased 1 quart shallow baking dish.
Bake in a 350 degree oven for 20 minutes.

PEANUT BRITTLE

Ingredients

1 cup sugar
1 cup corn syrup
1 tablespoon butter
1 (16 oz.) pkg. raw Spanish peanuts
1 teaspoon vanilla
2 teaspoon soda Cook sugar corn syrup and butter until boiling; add peanuts. Cook and stir until light brown about 15 minutes. Take off stove add vanilla and soda. Stir fast. Pour into buttered pan.

Instructions

Included in the Ingredients section

HOT CRABMEAT DIP

Ingredients

8 oz. cream cheese 6.5 oz. crabmeat
2 tablespoon chopped onion
1 tablespoon milk
1/2 teaspoon creamed horseradish
1/4 teaspoon salt Pepper
1/3 cup toasted almonds

Instructions

Combine all ingredients except almonds until well blended. Spoon
mixture into an 8-inch pie plate or casserole. Sprinkle with
almonds. Bake 15 minutes at 350 degrees. Serve hot with raw
vegetables.

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